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Sesame Kale Salad Recipe

A few months ago I had this amazing kale salad from the local health food store. I’ve been dreaming about it ever since. So I decided to take matters into my own hands and make my own version, a Sesame...

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9 Substitutes for Common Carbs

These days, there are a million different diets out there. A majority of those diets claim that too many carbs are bad, but what they really mean is that too many carbs will make you fat. These diets...

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Healthy Living from Inspired Soul

A few of you may already know, that a few weeks ago I won a blog contest from Swell.com! I’ve never won anything before and I’m new to the blogging world, so this was very exciting opportunity for me!...

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